Free Educational "CORE STRENGTH" Presentation

Tuesday, January 17, 2017
11:00 AM
Emerald Isle Community Center, 203 Leisure Lane, Emerald Isle, NC 28594

 

What does that really mean? Why is it so important in my life? How does this relate to exercise or function in my activities of daily living (ADL's)? I do abdominal work. Doesn't that work the core? You may be very surprised to hear the answers to the above questions! If you have asked yourself these questions and want to know more, consider coming to a free presentation put on by Lisa McIntosh PT on January 17th, 2017 @ 11:00 am at the Emerald Isle Parks and Recreational Center Community Center. Lisa McIntosh is a physical therapist with Encore Physical Therapy.  Her focus is in the field of orthopedics and pelvic health.  She is passionate regarding exercise and over all fitness, with an intense focus on core recruitment and development as it relates to functional movement in your daily life.  For more information, call 252-354-6350.