Walk to Run

Monday, January 23, 2017 All Day
Emerald Isle Parks & Recreation, 203 Leisure Lane, Emerald Isle, NC 28594

STARTING Monday January 23

For Beginning Runners

Monday 5:30 – 6:30 pm

Saturday 9- 10 am

This 8-week program helps you develop a safe and efficient running style.

Linda will begin by analyzing your running gait and use run/walk method to teach you new skills and drills for training.  Through this program, you will gain confidence, understanding of proper technique, build endurance and strength, and have FUN in the process

Running locations will vary during the program to make training fun and exciting.

It is time to get out and learn the joys of running.

Please sign up as space is limited to 15 beginner runners

16 classes for $75

Sign up Emerald Isle Parks and Recreation

Questions : Linda Carlsen 910- 617-0857