28-Day Total Body Transformation Challenge

Wednesday, March 2, 2016
10:30 AM
Emerald Isle Parks & Recreation Community Center

No magic pills or endless hours on the treadmill – Just efficient workouts, a simple eating plan, and the results you deserve! When it comes to solutions, we've got the perfect formula for you to look and feel your best without boring cardio or over-restrictive diets. The program Includes: A complete Success Manual, 4 weeks of incredible (dietician approved) meal plans, A 37 page recipe book, weekly grocery lists, 8 metabolic strength training sessions, accountability checks, and daily inspirational emails. Take on the challenge with 28 days of detailed guidance, support, and accountability to get you the results you’ve always wanted!

There will be a FREE informal program introduction/orientation on Wednesday, March 2nd @ 10:30am.

The one hour training sessions are facilitated by Certified Small Group Trainer Candace Cole and will take place on Mondays & Wednesdays at 10:30am -11:30am or 12:00pm -1pm from March 7th – March 30th at the Emerald Isle Parks and Recreation Community Center. Cost is $99 for first month and no facility membership is required. Space is limited to 10 participants. For more details contact cancole65@gmail.com / 910-554-4144 cell or call Sheila Lowe, Facilities Coordinator at Emerald Isle Parks and Recreation: 252-354-6350 or slowe@emeraldisle-nc.org.