Karate with Sensei Joyce Trafton
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Crystal Coast Eagles Goju-Ryu Karate –Do Kai is affiliated with Miyagi’s Goju-Ryu Seibukai Dojo in Okinawa City, Okinawa, Japan. Karate-Do is about changing behavior and building self-confidence. Positive results are achieved by willingness to strive and to practice. Kata and kata interpretation (bunkai), awareness and prevention strategies, self-defense, and free-style sparring are emphasized. Class size is kept small so students receive more direct training. Fees are reasonable with discounts for more than one family member. There are no contracts, no testing fees, and no equipment fees. Instructors are well-trained and qualified.
Dynamic Duo - Karate for families. Don’t just bring your children, join them for a unique experience.
Karate FOCUS :
Wednesday 6:45-7:45pm - Open to all ranks.
FREEDOM CLASSES - (All students white through brown ranks so the more advanced students can learn teaching strategies):
Thursdays 5:00-7:00pm -All ranks
Thursdays 7:00-8:00pm - Brown & Black Belts only
(Other classes for extra training or make-up will be announced)
S.A.F.E. /Women’s Self- defense - (Self-defense, Awareness, Fitness & Empowerment) Combines fitness and personal safety. Improve focus, memory, muscle strength and coordination, movement, breathing and balance through purposeful movement and application to personal self-defense. No prior training needed. Train to improve your personal safety…don’t just talk about it.
Saturdays 9:00-10:00am (Adults and Mature teens)
Contact: Dr. Joyce Trafton (7th Dan Goju-Ryu)